Summer Sunflower
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I had a problem with keeping it upright, when the flower head had developed it was very top heavy and even a slight breeze could cause it to bend. I used various methods to keep it from snapping, starting off with canes and finally tieing it to nearby tree post. The top heavy weight ment that it was also prone to tipping the pot over, I ended up buying a heavy duty clay pot and added extra weight to keep it secure to the ground.
It flowers quite quickly, around two weeks before the the flower is spent. If you can afford the space keep the sun flower as the seed head then develops. When I finally cut the flower done, I kept the stalk, it will be a useful support for the future. The flower head you have to remove the brown surface to get at the seeds, its a messy job then removing all the seeds but for a flower of this size you will normally get hundreds. I feed all mine to the local bird population.
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